A Decision to be Happy!
We had our first Feel Good Gathering last night and I’m pleased that it happened in the first week of the New Year. Most of us want to see some action quickly after we have made a decision on changing our life or improving a portion of our lives and that’s exactly what we did last night. For those that like to be around happy, upbeat people or those that want to be one of those happy. upbeat people it was THE place to be.
Being happier requires taking inspired action, but it’s the action we take on the inside that makes the difference. If you surround yourself with like minded people and make a commitment to take inspired action then you will be well on your way to a DELIGHTFUL journey connecting to your higher self and living the best life you were meant to live. AND it will get easier and easier the more you practice.
Inspired action starts with an inner knowing of what is true and right without anyone telling you. When intuition puts you in touch with your higher self, you feel at peace, content, even in the midst of a difficult situation. Once you feel at ease and comfortable you can make the right choices. It really does come down to feeling. FEEL it and leap toward what feels good.
Some people call it intuition, hunches, sixth sense, higher self, or the inner voice. Whatever you call it, we all have it. Some people seem to have developed it better than others but that’s only because they’ve practiced. Have you ever had a hunch to do something that worked out well for you? You probably couldn’t explain the source of that thought, but you knew it was the right and good thing to do.
The best way to get in touch with your intuition is quieting the inner chatter. It’s then that you can hear your inner voice or intuition. We believe that the best way to start this practice is to meditate. As we discussed in our Feel Good Gathering, everyone is different so whatever way you can achieve this is fine. Try all kinds of methods and see what works best for you.
Some people have to physically sit still to shut off those thousands of thoughts that race through our heads (we like to call it our MONKEY MIND). Some achieve this through the many forms of meditation, others through self-hypnosis, and others through listening to soothing music but there are many more ways to quiet your inner critic. Walking in nature, watching fish swim around and around, sitting in front of a fireplace and one that was shared last night that EVERYONE could relate to was while in the middle of kids screaming and other irritating sounds while in a confined area like a plane is a decision that all is ok and just relaxing into all the noise, confusion and drama.
The more you practice getting in touch with your higher self or intuition, the more you will be able to FEEL the way you want to feel (GOOD) This will help you to allow in the relationships you desire and create the inner joy and happiness you deserve.
Sending this with LOVE,