Good Life Guide

Conscious Awareness

Thoughts are things

Conscious Awareness

“ I have found that if you love life, life will love you back.” Authur Rubinstein

They say that ” life is an inside job.” To be successful and a complete person you must be conscious and have an inward awareness in order to be outwardly successful.

What is conscious awareness?

Conscious awareness is staying awake to the idea that we always have the ability to choose. Your conscious mental attitude which are the thoughts you think each day have the power to change unwanted patterns to make success and happiness available to you in your life.

” Our intent is to bring you the tools and techniques that allow you to understand the power that created you is within you and can be reached in many ways. Too often, we think we have to live life alone. We can speak from experience as solutions to our everyday challenges pop into our heads at the conclusion of a meditation session. Jerry and Esther Hicks in their books speak of how Abraham calls this being” tapped in, tuned in and turned on,” referring to our connection to Source. The Bible says,’the Kingdom of Heaven is within.

Positive Thinking Transforms—Negative Thinking Stifles

When you practice conscious awareness you allow the walls to start breaking down and this releases the True Self of  Your Identity which is positive. Books are written about “being in the flow,” where all things fall into place and the right people show up to assist you at just the right time. This is a result of being in the flow.

On the other hand, negative thoughts can reinforce that wall and block the flow and availability of solutions which come from Source.

Thoughts are Things.

Remember every thought is a choice and we can go down that path where we chime right in complaining or we can choose to think or talk about the positive.

So think of it as though each negative thought is like another brick put in place—building this wall that blocks the good and flow of Source into our life.

“ What is to give light must endure burning” Victor Frankl

We are here to be consciously aware, so when in the presence of negative, complaining individuals, make the choice to change the subject or leave. Remember to surround yourself with positive uplifting like minded people.

Bounce back from Life’s Challenges

Conscious awareness is also about knowing that a multitude of information is available to each of us. You can learn to be more sensitive and by keeping your mind open and receptive, you will receive flashes of inspiration or intuition. This inner guidance will allow you to know what to do in life and when to do it. Although the situation may at first appear dire and seem negative, you can transform it into a positive experience.

Whatever we think, positive or negative, is like a radio broadcast, sending that energy out into the world where people can feel it, and by way of the law of attraction, we draw more of the same back into our lives. Now that you are conscious of this simple truth, why not choose positive life affirming thoughts?

Discipline of Deeper Meditation=Inward Awareness=Outward Success

Mastering the art of deep meditation is the tool of choice used by those practitioners whose intention it is to be inwardly aware in order to outwardly successful.

Inwardly aware is discovering and remembering the truth of who and what we really are— when this happens a peace and understanding fill our inner being. Christ said, “ know the truth and the truth shall set you free.” He referred to this realization of oneness with the Creator through which negativity vanishes.

Affirmation Treatment in Mirror Talk:

Every morning when you wake up give yourself these treatment affirmations by looking at yourself in the mirror;

“ I expect GOOD in my life this day because Source is the true life of my being and reality.”

“I expect prosperity in my life this day because my mind is attuned to my infinite Source of Supply.”

“ Anything that appears to go wrong in this day, is transformed by my conscious awareness into a positive experience.”

“ My conscious mind is at peace as I go through this day.”

“ I expect unexpected good things to happen to me this day and every day.”

Trashing Our Negative Thoughts

Collecting Our Positive Thoughts

Mind Chatter is described as continuous repetitive thoughts. These thoughts can be productive or non-productive. What can we do to empower ourselves so that our thoughts support what we are up to in our lives?

Controlling Your Mind Chatter Reiki Magazine

• imagine that you have set a timer to go off every thirty minutes, when that timer goes off,
• Jot down the thoughts that you are having
• Do this throughout a day
• Survey these thoughts
• Separate the positive thoughts from the negative thoughts
• Write them on separate sheets of paper

Trashing the Negative Thoughts:

• Take the two piles and in hand
• Place the negative list of mind chatter into a trash can.  Add your household discards whether it is coffee grinds, food wastes, junk mail, and pile on the trash until your negative thoughts are buried in “Yuk.”
• Tie up the trash bag and carry it out to the trash.
• Affirm the following;

” An obstacle is something you see when you take your eyes off of the possibilities of the good life.”Marian LaSalle and Joan Maresh Hansen

Collecting our Positive Thoughts:

• Take your positive thoughts and ideas and give them a place of honor in a three ring binder or beautifully decorated Idea Box.
• Refer to this treasured box or binder when the mood strikes.
• Affirm the following “ There is nothing like a dream to create the future” Victor Hugo

Thank you for attending our March Good Life Guide Feel Good Gatherings

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Joan Maresh Hansen
www.goodlifeguide.org